Bread, nut
Bread, nut has 403 kcal per 100 g, with 6.6 g of protein, 49.7 g of carbs, and 20.1 g of fat.
kcal per 100 g403
- Protein7% of calories
- 6.6 g
- Carbs49% of calories
- 49.7 g
- Fat45% of calories
- 20.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving49 g | 197 | 3.2 g | 24.4 g | 9.8 g |
| 1 cubic inch8.7 g | 35 | 0.6 g | 4.3 g | 1.7 g |
| 1 slice49 g | 197 | 3.2 g | 24.4 g | 9.8 g |
Also in 100 g
| Sugars | 26 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.84 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.18 µg |
| Vitamin D | 0.6 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707848 (opens usda.gov in a new tab). A food you buy can differ: check its label.