Bread, potato
Bread, potato has 266 kcal per 100 g, with 12.5 g of protein, 47.1 g of carbs, and 3.1 g of fat.
kcal per 100 g266
- Protein19% of calories
- 12.5 g
- Carbs71% of calories
- 47.1 g
- Fat10% of calories
- 3.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium or regular slice34 g | 90 | 4.3 g | 16 g | 1.1 g |
| Default serving34 g | 90 | 4.3 g | 16 g | 1.1 g |
| 1 large or thick slice43 g | 114 | 5.4 g | 20.3 g | 1.3 g |
| 1 slice, crust not eaten16 g | 43 | 2 g | 7.5 g | 0.5 g |
| 1 small or thin/very thin slice26 g | 69 | 3.3 g | 12.2 g | 0.8 g |
| 1 slice, snack-size10 g | 27 | 1.3 g | 4.7 g | 0.3 g |
Also in 100 g
| Sugars | 9.4 g |
|---|---|
| Fiber | 6.3 g |
| Salt | 0.94 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.15 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707642 (opens usda.gov in a new tab). A food you buy can differ: check its label.