Cabbage, raw
Cabbage, raw has 25 kcal per 100 g, with 1.3 g of protein, 5.8 g of carbs, and 0.1 g of fat.
kcal per 100 g25
- Protein18% of calories
- 1.3 g
- Carbs79% of calories
- 5.8 g
- Fat3% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 leaf, large33 g | 8 | 0.4 g | 1.9 g | 0 g |
| 1 head, medium (about 5-3/4" dia)908 g | 227 | 11.8 g | 52.7 g | 0.9 g |
| 1 cup, chopped89 g | 22 | 1.2 g | 5.2 g | 0.1 g |
| 1 cup, shredded70 g | 18 | 0.9 g | 4.1 g | 0.1 g |
| 1 leaf, medium23 g | 6 | 0.3 g | 1.3 g | 0 g |
| 1 leaf15 g | 4 | 0.2 g | 0.9 g | 0 g |
| 1 head, large (about 7" dia)1,248 g | 312 | 16.2 g | 72.4 g | 1.2 g |
| 1 head, small (about 4-1/2" dia)714 g | 179 | 9.3 g | 41.4 g | 0.7 g |
Also in 100 g
| Sugars | 3.2 g |
|---|---|
| Fiber | 2.5 g |
| Salt | 0.05 g |
| Vitamin C | 36.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169975 (opens usda.gov in a new tab). A food you buy can differ: check its label.