Carrots, cooked, as ingredient
Carrots, cooked, as ingredient has 50 kcal per 100 g, with 1 g of protein, 10.7 g of carbs, and 0.4 g of fat.
kcal per 100 g50
- Protein8% of calories
- 1 g
- Carbs85% of calories
- 10.7 g
- Fat7% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (with ice)23 g | 12 | 0.2 g | 2.5 g | 0.1 g |
| Default serving248 g | 124 | 2.5 g | 26.5 g | 1 g |
| 1 fl oz (no ice)31 g | 16 | 0.3 g | 3.3 g | 0.1 g |
| 1 fl oz (NFS)31 g | 16 | 0.3 g | 3.3 g | 0.1 g |
Also in 100 g
| Sugars | 4.9 g |
|---|---|
| Fiber | 3.2 g |
| Salt | 0.23 g |
| Vitamin C | 5.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710793 (opens usda.gov in a new tab). A food you buy can differ: check its label.