Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits has 385 kcal per 100 g, with 7.1 g of protein, 76.2 g of carbs, and 5.6 g of fat.
kcal per 100 g385
- Protein7% of calories
- 7.1 g
- Carbs79% of calories
- 76.2 g
- Fat13% of calories
- 5.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (1 NLEA serving)55 g | 212 | 3.9 g | 41.9 g | 3.1 g |
Also in 100 g
| Sugars | 23.6 g |
|---|---|
| Fiber | 9.7 g |
| Salt | 0.61 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.73 µg |
| Vitamin D | 1.8 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169077 (opens usda.gov in a new tab). A food you buy can differ: check its label.