Cheese, parmesan, grated
Cheese, parmesan, grated has 421 kcal per 100 g, with 29.6 g of protein, 12.4 g of carbs, and 28 g of fat.
kcal per 100 g421
- Protein28% of calories
- 29.6 g
- Carbs12% of calories
- 12.4 g
- Fat60% of calories
- 28 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon7.6 g | 32 | 2.2 g | 0.9 g | 2.1 g |
| 1 serving5 g | 21 | 1.5 g | 0.6 g | 1.4 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Salt | 4.38 g |
| Vitamin B12 | 1.35 µg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 325036 (opens usda.gov in a new tab). A food you buy can differ: check its label.