Cheese spread, American or Cheddar cheese base
Cheese spread, American or Cheddar cheese base has 290 kcal per 100 g, with 16.4 g of protein, 8.7 g of carbs, and 21.2 g of fat.
kcal per 100 g290
- Protein23% of calories
- 16.4 g
- Carbs12% of calories
- 8.7 g
- Fat66% of calories
- 21.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cracker-size slice9 g | 26 | 1.5 g | 0.8 g | 1.9 g |
| Default serving21 g | 61 | 3.4 g | 1.8 g | 4.5 g |
| 1 cubic inch17.5 g | 51 | 2.9 g | 1.5 g | 3.7 g |
| 1 slice21 g | 61 | 3.4 g | 1.8 g | 4.5 g |
| 1 bite size4.7 g | 14 | 0.8 g | 0.4 g | 1 g |
| 1 wedge21 g | 61 | 3.4 g | 1.8 g | 4.5 g |
| 1 cup244 g | 708 | 40 g | 21.2 g | 51.7 g |
| 1 cup, diced140 g | 406 | 23 g | 12.2 g | 29.7 g |
Also in 100 g
| Sugars | 7.3 g |
|---|---|
| Fiber | 0 g |
| Salt | 4.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.4 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705773 (opens usda.gov in a new tab). A food you buy can differ: check its label.