Cheese spread, cream cheese
Cheese spread, cream cheese has 295 kcal per 100 g, with 7.1 g of protein, 3.5 g of carbs, and 28.6 g of fat.
kcal per 100 g295
- Protein9% of calories
- 7.1 g
- Carbs5% of calories
- 3.5 g
- Fat86% of calories
- 28.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 84 | 2 g | 1 g | 8.1 g |
| Default serving30 g | 89 | 2.1 g | 1.1 g | 8.6 g |
| 1 cup240 g | 708 | 17 g | 8.4 g | 68.6 g |
Also in 100 g
| Sugars | 3.5 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.09 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.4 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705775 (opens usda.gov in a new tab). A food you buy can differ: check its label.