Cheese spread, American or Cheddar cheese base, reduced fat
Cheese spread, American or Cheddar cheese base, reduced fat has 176 kcal per 100 g, with 13.4 g of protein, 10.7 g of carbs, and 8.9 g of fat.
kcal per 100 g176
- Protein30% of calories
- 13.4 g
- Carbs24% of calories
- 10.7 g
- Fat45% of calories
- 8.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, melted244 g | 429 | 32.7 g | 26.1 g | 21.7 g |
| 1 slice21 g | 37 | 2.8 g | 2.2 g | 1.9 g |
| 1 cracker-size slice9 g | 16 | 1.2 g | 1 g | 0.8 g |
| 1 cup, shredded113 g | 199 | 15.1 g | 12.1 g | 10.1 g |
| 1 cup, NFS113 g | 199 | 15.1 g | 12.1 g | 10.1 g |
| 1 wedge21 g | 37 | 2.8 g | 2.2 g | 1.9 g |
| 1 cup, diced140 g | 246 | 18.8 g | 15 g | 12.5 g |
| 1 cubic inch17.5 g | 31 | 2.3 g | 1.9 g | 1.6 g |
Also in 100 g
| Sugars | 7.1 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.75 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.17 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705768 (opens usda.gov in a new tab). A food you buy can differ: check its label.