Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce has 118 kcal per 100 g, with 9.7 g of protein, 2.9 g of carbs, and 7.8 g of fat.
kcal per 100 g118
- Protein32% of calories
- 9.7 g
- Carbs10% of calories
- 2.9 g
- Fat58% of calories
- 7.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving162 g | 191 | 15.7 g | 4.7 g | 12.6 g |
| 1 cup162 g | 191 | 15.7 g | 4.7 g | 12.6 g |
Also in 100 g
| Sugars | 1.2 g |
|---|---|
| Fiber | 1.4 g |
| Salt | 0.97 g |
| Vitamin C | 9.3 mg |
| Vitamin B12 | 0.12 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706781 (opens usda.gov in a new tab). A food you buy can differ: check its label.