Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 95 kcal per 100 g, with 8.2 g of protein, 5.4 g of carbs, and 4.6 g of fat.
kcal per 100 g95
- Protein34% of calories
- 8.2 g
- Carbs23% of calories
- 5.4 g
- Fat43% of calories
- 4.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup217 g | 206 | 17.8 g | 11.7 g | 10 g |
| Default serving163 g | 155 | 13.4 g | 8.8 g | 7.5 g |
Also in 100 g
| Sugars | 2.9 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 1.03 g |
| Vitamin C | 8.1 mg |
| Vitamin B12 | 0.07 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706790 (opens usda.gov in a new tab). A food you buy can differ: check its label.