Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce

Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce has 119 kcal per 100 g, with 9.8 g of protein, 3.9 g of carbs, and 7.2 g of fat.

kcal per 100 g119

Protein33% of calories
9.8 g
Carbs13% of calories
3.9 g
Fat54% of calories
7.2 g

Per portion

PortionkcalProteinCarbsFat
Default serving249 g29624.4 g9.7 g17.9 g
1 cup249 g29624.4 g9.7 g17.9 g

Also in 100 g

Sugars0.8 g
Fiber0.9 g
Salt0.88 g
Vitamin C5.8 mg
Vitamin B120.21 µg
Vitamin D0.4 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706820 (opens usda.gov in a new tab). A food you buy can differ: check its label.