Foods C Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce has 133 kcal per 100 g, with 9.6 g of protein, 7.8 g of carbs, and 7.2 g of fat.
kcal per 100 g 133
Protein29% of calories 9.6 g
Carbs23% of calories 7.8 g
Fat48% of calories 7.2 g Per portion Also in 100 g Similar foods Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 132 kcal Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 128 kcal Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce 129 kcal Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 126 kcal Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 123 kcal Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 129 kcal Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 124 kcal Chicken or turkey, potatoes, corn, and cheese, with gravy 123 kcal Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 146 kcal Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 131 kcal Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 135 kcal Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 151 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
