Cookie, ladyfinger

Cookie, ladyfinger has 365 kcal per 100 g, with 10.6 g of protein, 59.7 g of carbs, and 9.1 g of fat.

kcal per 100 g365

Protein12% of calories
10.6 g
Carbs66% of calories
59.7 g
Fat23% of calories
9.1 g

Per portion

PortionkcalProteinCarbsFat
1 breakfast treat (approx 4" x 2" x 7/8")24 g882.5 g14.3 g2.2 g
Default serving25 g912.7 g14.9 g2.3 g
1 anisette sponge (4" x 1-1/8" x 7/8")13 g471.4 g7.8 g1.2 g
1 egg jumbo (4" x 2")12.8 g471.4 g7.6 g1.2 g
1 ladyfinger biscuit5.2 g190.6 g3.1 g0.5 g
1 ladyfinger (3" x 1-1/8" x 1")8.3 g300.9 g5 g0.8 g

Also in 100 g

Sugars25.4 g
Fiber1 g
Salt0.37 g
Vitamin C3.7 mg
Vitamin B120.75 µg
Vitamin D0.6 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707934 (opens usda.gov in a new tab). A food you buy can differ: check its label.