Cornmeal, yellow, self-rising, degermed, enriched
Cornmeal, yellow, self-rising, degermed, enriched has 355 kcal per 100 g, with 8.4 g of protein, 74.8 g of carbs, and 1.7 g of fat.
kcal per 100 g355
- Protein10% of calories
- 8.4 g
- Carbs86% of calories
- 74.8 g
- Fat4% of calories
- 1.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup138 g | 490 | 11.6 g | 103.2 g | 2.3 g |
Also in 100 g
| Fiber | 7.1 g |
|---|---|
| Salt | 3.38 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168870 (opens usda.gov in a new tab). A food you buy can differ: check its label.