Crackers, woven wheat, reduced sodium

Crackers, woven wheat, reduced sodium has 443 kcal per 100 g, with 8.8 g of protein, 68.6 g of carbs, and 17.2 g of fat.

kcal per 100 g443

Protein8% of calories
8.8 g
Carbs59% of calories
68.6 g
Fat33% of calories
17.2 g

Per portion

PortionkcalProteinCarbsFat
1 cracker5 g220.4 g3.4 g0.9 g
1 cup, NFS70 g3106.2 g48 g12 g
Default serving18 g801.6 g12.3 g3.1 g

Also in 100 g

Sugars0.4 g
Fiber10.5 g
Salt0.46 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708145 (opens usda.gov in a new tab). A food you buy can differ: check its label.