Crackers, whole-wheat, reduced fat
Crackers, whole-wheat, reduced fat has 416 kcal per 100 g, with 11.3 g of protein, 75.5 g of carbs, and 7.6 g of fat.
kcal per 100 g416
- Protein11% of calories
- 11.3 g
- Carbs73% of calories
- 75.5 g
- Fat16% of calories
- 7.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cracker4.2 g | 17 | 0.5 g | 3.2 g | 0.3 g |
| 1 serving29 g | 121 | 3.3 g | 21.9 g | 2.2 g |
| 6 Triscuits, regular size29 g | 121 | 3.3 g | 21.9 g | 2.2 g |
Also in 100 g
| Sugars | 1.2 g |
|---|---|
| Fiber | 10.9 g |
| Salt | 1.86 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167933 (opens usda.gov in a new tab). A food you buy can differ: check its label.