Egg sandwich on wheat bread, with meat
Egg sandwich on wheat bread, with meat has 266 kcal per 100 g, with 12.9 g of protein, 18 g of carbs, and 15.8 g of fat.
kcal per 100 g266
- Protein19% of calories
- 12.9 g
- Carbs27% of calories
- 18 g
- Fat53% of calories
- 15.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 miniature/slider80 g | 213 | 10.3 g | 14.4 g | 12.6 g |
| 1 submarine235 g | 625 | 30.3 g | 42.3 g | 37.1 g |
| 1 large235 g | 625 | 30.3 g | 42.3 g | 37.1 g |
| Default serving155 g | 412 | 20 g | 27.9 g | 24.5 g |
| 1 regular155 g | 412 | 20 g | 27.9 g | 24.5 g |
Also in 100 g
| Sugars | 2.3 g |
|---|---|
| Fiber | 2.1 g |
| Salt | 1.1 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.51 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707313 (opens usda.gov in a new tab). A food you buy can differ: check its label.