Egg sandwich on wheat bread, with meat and cheese
Egg sandwich on wheat bread, with meat and cheese has 277 kcal per 100 g, with 13.8 g of protein, 16.5 g of carbs, and 17.3 g of fat.
kcal per 100 g277
- Protein20% of calories
- 13.8 g
- Carbs24% of calories
- 16.5 g
- Fat56% of calories
- 17.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 submarine270 g | 748 | 37.3 g | 44.6 g | 46.7 g |
| 1 large270 g | 748 | 37.3 g | 44.6 g | 46.7 g |
| 1 miniature/slider90 g | 249 | 12.4 g | 14.9 g | 15.6 g |
| 1 regular180 g | 499 | 24.8 g | 29.7 g | 31.1 g |
| Default serving180 g | 499 | 24.8 g | 29.7 g | 31.1 g |
Also in 100 g
| Sugars | 2.4 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 1.27 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.62 µg |
| Vitamin D | 1.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707314 (opens usda.gov in a new tab). A food you buy can differ: check its label.