Empanada, beef
Empanada, beef has 333 kcal per 100 g, with 12.1 g of protein, 27.4 g of carbs, and 19.2 g of fat.
kcal per 100 g333
- Protein15% of calories
- 12.1 g
- Carbs33% of calories
- 27.4 g
- Fat52% of calories
- 19.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving105 g | 350 | 12.7 g | 28.8 g | 20.2 g |
| 1 regular/large130 g | 433 | 15.7 g | 35.6 g | 25 g |
| 1 small/individual35 g | 117 | 4.2 g | 9.6 g | 6.7 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 1.6 g |
| Salt | 1.15 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0.82 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708711 (opens usda.gov in a new tab). A food you buy can differ: check its label.