Empanada, no meat
Empanada, no meat has 265 kcal per 100 g, with 5.8 g of protein, 31.5 g of carbs, and 13.2 g of fat.
kcal per 100 g265
- Protein9% of calories
- 5.8 g
- Carbs47% of calories
- 31.5 g
- Fat44% of calories
- 13.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small/individual35 g | 93 | 2 g | 11 g | 4.6 g |
| 1 regular/large130 g | 345 | 7.5 g | 41 g | 17.2 g |
Also in 100 g
| Sugars | 2.6 g |
|---|---|
| Fiber | 3.4 g |
| Salt | 1 g |
| Vitamin C | 3.2 mg |
| Vitamin B12 | 0.05 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708710 (opens usda.gov in a new tab). A food you buy can differ: check its label.