Empanada, chicken
Empanada, chicken has 309 kcal per 100 g, with 12.6 g of protein, 27.4 g of carbs, and 16.5 g of fat.
kcal per 100 g309
- Protein16% of calories
- 12.6 g
- Carbs36% of calories
- 27.4 g
- Fat48% of calories
- 16.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving105 g | 324 | 13.2 g | 28.8 g | 17.3 g |
| 1 small/individual35 g | 108 | 4.4 g | 9.6 g | 5.8 g |
| 1 regular/large130 g | 402 | 16.4 g | 35.6 g | 21.5 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 1.6 g |
| Salt | 1.15 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0.15 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708713 (opens usda.gov in a new tab). A food you buy can differ: check its label.