Empanada, NFS
Empanada, NFS has 291 kcal per 100 g, with 7.2 g of protein, 29.9 g of carbs, and 16 g of fat.
kcal per 100 g291
- Protein10% of calories
- 7.2 g
- Carbs41% of calories
- 29.9 g
- Fat49% of calories
- 16 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small/individual35 g | 102 | 2.5 g | 10.5 g | 5.6 g |
| Default serving105 g | 306 | 7.6 g | 31.4 g | 16.8 g |
| 1 regular/large130 g | 378 | 9.4 g | 38.9 g | 20.8 g |
Also in 100 g
| Sugars | 2.8 g |
|---|---|
| Fiber | 2 g |
| Salt | 1.11 g |
| Vitamin C | 3.5 mg |
| Vitamin B12 | 0.32 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708709 (opens usda.gov in a new tab). A food you buy can differ: check its label.