Fish, bass, baked or broiled
Fish, bass, baked or broiled has 161 kcal per 100 g, with 22.9 g of protein, 0 g of carbs, and 7 g of fat.
kcal per 100 g161
- Protein59% of calories
- 22.9 g
- Carbs0% of calories
- 0 g
- Fat41% of calories
- 7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small/regular fillet90 g | 145 | 20.6 g | 0 g | 6.3 g |
| 1 large fillet135 g | 217 | 30.9 g | 0 g | 9.5 g |
| 1 cubic inch17 g | 27 | 3.9 g | 0 g | 1.2 g |
| 1 cup135 g | 217 | 30.9 g | 0 g | 9.5 g |
| 1 oz yields20 g | 32 | 4.6 g | 0 g | 1.4 g |
| Default serving90 g | 145 | 20.6 g | 0 g | 6.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.75 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.34 µg |
| Vitamin D | 7 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706295 (opens usda.gov in a new tab). A food you buy can differ: check its label.
