Fish, bass, steamed
Fish, bass, steamed has 123 kcal per 100 g, with 23.3 g of protein, 0 g of carbs, and 2.5 g of fat.
kcal per 100 g123
- Protein81% of calories
- 23.3 g
- Carbs0% of calories
- 0 g
- Fat19% of calories
- 2.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large fillet135 g | 166 | 31.5 g | 0 g | 3.4 g |
| 1 cubic inch17 g | 21 | 4 g | 0 g | 0.4 g |
| Default serving90 g | 111 | 21 g | 0 g | 2.3 g |
| 1 oz yields20 g | 25 | 4.7 g | 0 g | 0.5 g |
| 1 small/regular fillet90 g | 111 | 21 g | 0 g | 2.3 g |
| 1 cup135 g | 166 | 31.5 g | 0 g | 3.4 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.46 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.34 µg |
| Vitamin D | 7.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706299 (opens usda.gov in a new tab). A food you buy can differ: check its label.