Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone has 185 kcal per 100 g, with 20.9 g of protein, 0.5 g of carbs, and 10.4 g of fat.

kcal per 100 g185

Protein47% of calories
20.9 g
Carbs1% of calories
0.5 g
Fat52% of calories
10.4 g

Per portion

PortionkcalProteinCarbsFat
1 cup89 g16518.6 g0.4 g9.3 g
1 sardine38 g707.9 g0.2 g4 g
1 can370 g68577.3 g1.9 g38.5 g

Also in 100 g

Sugars0.4 g
Fiber0.1 g
Salt1.04 g
Vitamin C1 mg
Vitamin B129 µg
Vitamin D4.8 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175140 (opens usda.gov in a new tab). A food you buy can differ: check its label.