Flour, semolina, coarse and semi-coarse
Flour, semolina, coarse and semi-coarse has 365 kcal per 100 g, with 11.7 g of protein, 73.8 g of carbs, and 1.6 g of fat.
kcal per 100 g365
- Protein13% of calories
- 11.7 g
- Carbs83% of calories
- 73.8 g
- Fat4% of calories
- 1.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving30 g | 110 | 3.5 g | 22.1 g | 0.5 g |
Also in 100 g
| Fiber | 3.2 g |
|---|---|
| Salt | 0 g |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2003588 (opens usda.gov in a new tab). A food you buy can differ: check its label.