Fruit and vegetable smoothie, no dairy
Fruit and vegetable smoothie, no dairy has 63 kcal per 100 g, with 1.1 g of protein, 13.8 g of carbs, and 0.4 g of fat.
kcal per 100 g63
- Protein7% of calories
- 1.1 g
- Carbs87% of calories
- 13.8 g
- Fat6% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz27 g | 17 | 0.3 g | 3.7 g | 0.1 g |
| 1 cup216 g | 136 | 2.4 g | 29.8 g | 0.9 g |
| 1 large1,080 g | 680 | 11.9 g | 149 g | 4.3 g |
| 1 medium864 g | 544 | 9.5 g | 119.2 g | 3.5 g |
| 1 small540 g | 340 | 5.9 g | 74.5 g | 2.2 g |
| Default serving324 g | 204 | 3.6 g | 44.7 g | 1.3 g |
Also in 100 g
| Sugars | 9.8 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.05 g |
| Vitamin C | 22.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710151 (opens usda.gov in a new tab). A food you buy can differ: check its label.