Fruit and vegetable smoothie, non-dairy
Fruit and vegetable smoothie, non-dairy has 60 kcal per 100 g, with 1.2 g of protein, 12.4 g of carbs, and 0.6 g of fat.
kcal per 100 g60
- Protein8% of calories
- 1.2 g
- Carbs83% of calories
- 12.4 g
- Fat9% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium864 g | 518 | 10.4 g | 107.1 g | 5.2 g |
| 1 fl oz27 g | 16 | 0.3 g | 3.3 g | 0.2 g |
| 1 cup216 g | 130 | 2.6 g | 26.8 g | 1.3 g |
| Default serving324 g | 194 | 3.9 g | 40.2 g | 1.9 g |
| 1 large1,080 g | 648 | 13 g | 133.9 g | 6.5 g |
| 1 small540 g | 324 | 6.5 g | 67 g | 3.2 g |
Also in 100 g
| Sugars | 8.6 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.07 g |
| Vitamin C | 16.5 mg |
| Vitamin B12 | 0.07 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710148 (opens usda.gov in a new tab). A food you buy can differ: check its label.