Jam or jelly, fruit juice sweetened
Jam or jelly, fruit juice sweetened has 212 kcal per 100 g, with 0 g of protein, 52.9 g of carbs, and 0 g of fat.
kcal per 100 g212
- Protein0% of calories
- 0 g
- Carbs100% of calories
- 52.9 g
- Fat0% of calories
- 0 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 individual packet14 g | 30 | 0 g | 7.4 g | 0 g |
| 1 tablespoon20 g | 42 | 0 g | 10.6 g | 0 g |
| Default serving20 g | 42 | 0 g | 10.6 g | 0 g |
| Guideline amount per slice of bread/roll10 g | 21 | 0 g | 5.3 g | 0 g |
Also in 100 g
| Sugars | 42 g |
|---|---|
| Fiber | 0.9 g |
| Salt | 0 g |
| Vitamin C | 18.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710306 (opens usda.gov in a new tab). A food you buy can differ: check its label.