Jam or jelly, reduced sugar
Jam or jelly, reduced sugar has 151 kcal per 100 g, with 0 g of protein, 37.6 g of carbs, and 0.1 g of fat.
kcal per 100 g151
- Protein0% of calories
- 0 g
- Carbs99% of calories
- 37.6 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving20 g | 30 | 0 g | 7.5 g | 0 g |
| 1 tablespoon20 g | 30 | 0 g | 7.5 g | 0 g |
| 1 individual packet14 g | 21 | 0 g | 5.3 g | 0 g |
| Guideline amount per slice of bread/roll10 g | 15 | 0 g | 3.8 g | 0 g |
Also in 100 g
| Sugars | 29.4 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 0 g |
| Vitamin C | 15 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710305 (opens usda.gov in a new tab). A food you buy can differ: check its label.