Jam or jelly, sugar free

Jam or jelly, sugar free has 121 kcal per 100 g, with 0.6 g of protein, 29.6 g of carbs, and 0 g of fat.

kcal per 100 g121

Protein2% of calories
0.6 g
Carbs98% of calories
29.6 g
Fat0% of calories
0 g

Per portion

PortionkcalProteinCarbsFat
Default serving20 g240.1 g5.9 g0 g
1 individual packet14 g170.1 g4.1 g0 g
Guideline amount per slice of bread/roll10 g120.1 g3 g0 g
1 tablespoon20 g240.1 g5.9 g0 g

Also in 100 g

Sugars3.4 g
Fiber2.2 g
Salt0.01 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710304 (opens usda.gov in a new tab). A food you buy can differ: check its label.