Jam or jelly, NFS
Jam or jelly, NFS has 261 kcal per 100 g, with 0.2 g of protein, 67.1 g of carbs, and 0 g of fat.
kcal per 100 g261
- Protein0% of calories
- 0.2 g
- Carbs100% of calories
- 67.1 g
- Fat0% of calories
- 0 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon20 g | 52 | 0 g | 13.4 g | 0 g |
| Guideline amount per slice of bread/roll10 g | 26 | 0 g | 6.7 g | 0 g |
| 1 individual packet14 g | 37 | 0 g | 9.4 g | 0 g |
| Default serving20 g | 52 | 0 g | 13.4 g | 0 g |
Also in 100 g
| Sugars | 49.2 g |
|---|---|
| Fiber | 1 g |
| Salt | 0.07 g |
| Vitamin C | 5.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710299 (opens usda.gov in a new tab). A food you buy can differ: check its label.