Milk, low sodium, fluid

Milk, low sodium, fluid has 61 kcal per 100 g, with 3.1 g of protein, 4.5 g of carbs, and 3.5 g of fat.

kcal per 100 g61

Protein20% of calories
3.1 g
Carbs29% of calories
4.5 g
Fat51% of calories
3.5 g

Per portion

PortionkcalProteinCarbsFat
1 fl oz30.5 g190.9 g1.4 g1.1 g
1 cup244 g1497.6 g11 g8.5 g
1 quart976 g59530.3 g43.9 g34.2 g

Also in 100 g

Sugars4.5 g
Fiber0 g
Salt0.01 g
Vitamin C0.9 mg
Vitamin B120.36 µg
Vitamin D1.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170875 (opens usda.gov in a new tab). A food you buy can differ: check its label.