Milk, fluid, nonfat, calcium fortified (fat free or skim)
Milk, fluid, nonfat, calcium fortified (fat free or skim) has 35 kcal per 100 g, with 3.4 g of protein, 4.8 g of carbs, and 0.2 g of fat.
kcal per 100 g35
- Protein39% of calories
- 3.4 g
- Carbs55% of calories
- 4.8 g
- Fat5% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz30.9 g | 11 | 1.1 g | 1.5 g | 0.1 g |
| 1 cup247 g | 86 | 8.4 g | 11.9 g | 0.5 g |
Also in 100 g
| Sugars | 4.8 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.13 g |
| Vitamin C | 1 mg |
| Vitamin B12 | 0.38 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169868 (opens usda.gov in a new tab). A food you buy can differ: check its label.