Milk, human, mature, fluid (For Reference Only)

Milk, human, mature, fluid (For Reference Only) has 70 kcal per 100 g, with 1 g of protein, 6.9 g of carbs, and 4.4 g of fat.

kcal per 100 g70

Protein6% of calories
1 g
Carbs39% of calories
6.9 g
Fat56% of calories
4.4 g

Per portion

PortionkcalProteinCarbsFat
1 cup246 g1722.5 g17 g10.8 g
1 fl oz30.8 g220.3 g2.1 g1.4 g

Also in 100 g

Sugars6.9 g
Fiber0 g
Salt0.04 g
Vitamin C5 mg
Vitamin B120.05 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171279 (opens usda.gov in a new tab). A food you buy can differ: check its label.