Millet, cooked
Millet, cooked has 119 kcal per 100 g, with 3.5 g of protein, 23.7 g of carbs, and 1 g of fat.
kcal per 100 g119
- Protein12% of calories
- 3.5 g
- Carbs80% of calories
- 23.7 g
- Fat8% of calories
- 1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup174 g | 207 | 6.1 g | 41.2 g | 1.7 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.01 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168871 (opens usda.gov in a new tab). A food you buy can differ: check its label.