Mollusks, whelk, unspecified, raw
Mollusks, whelk, unspecified, raw has 137 kcal per 100 g, with 23.8 g of protein, 7.8 g of carbs, and 0.4 g of fat.
kcal per 100 g137
- Protein73% of calories
- 23.8 g
- Carbs24% of calories
- 7.8 g
- Fat3% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 116 | 20.2 g | 6.6 g | 0.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.52 g |
| Vitamin C | 4 mg |
| Vitamin B12 | 9.07 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171983 (opens usda.gov in a new tab). A food you buy can differ: check its label.