Muffin, oat bran
Muffin, oat bran has 270 kcal per 100 g, with 7 g of protein, 48.3 g of carbs, and 7.4 g of fat.
kcal per 100 g270
- Protein10% of calories
- 7 g
- Carbs67% of calories
- 48.3 g
- Fat23% of calories
- 7.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 miniature25 g | 68 | 1.8 g | 12.1 g | 1.9 g |
| 1 large180 g | 486 | 12.6 g | 86.9 g | 13.3 g |
| Default serving130 g | 351 | 9.1 g | 62.8 g | 9.6 g |
| 1 medium130 g | 351 | 9.1 g | 62.8 g | 9.6 g |
| 1 bite size10 g | 27 | 0.7 g | 4.8 g | 0.7 g |
| 1 small70 g | 189 | 4.9 g | 33.8 g | 5.2 g |
Also in 100 g
| Sugars | 8.2 g |
|---|---|
| Fiber | 4.6 g |
| Salt | 0.98 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.01 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707840 (opens usda.gov in a new tab). A food you buy can differ: check its label.