Muffins, English, mixed-grain (includes granola)
Muffins, English, mixed-grain (includes granola) has 235 kcal per 100 g, with 9.1 g of protein, 46.3 g of carbs, and 1.8 g of fat.
kcal per 100 g235
- Protein15% of calories
- 9.1 g
- Carbs78% of calories
- 46.3 g
- Fat7% of calories
- 1.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 67 | 2.6 g | 13.1 g | 0.5 g |
| 1 muffin66 g | 155 | 6 g | 30.6 g | 1.2 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 2.8 g |
| Salt | 0.74 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174996 (opens usda.gov in a new tab). A food you buy can differ: check its label.