Muffins, oat bran
Muffins, oat bran has 270 kcal per 100 g, with 7 g of protein, 48.3 g of carbs, and 7.4 g of fat.
kcal per 100 g270
- Protein10% of calories
- 7 g
- Carbs67% of calories
- 48.3 g
- Fat23% of calories
- 7.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 extra large168 g | 454 | 11.8 g | 81.1 g | 12.4 g |
| 1 small66 g | 178 | 4.6 g | 31.9 g | 4.9 g |
| 1 mini17 g | 46 | 1.2 g | 8.2 g | 1.3 g |
| 1 medium113 g | 305 | 7.9 g | 54.6 g | 8.4 g |
| 1 large139 g | 375 | 9.7 g | 67.1 g | 10.3 g |
| 1 oz28.4 g | 77 | 2 g | 13.7 g | 2.1 g |
Also in 100 g
| Sugars | 8.2 g |
|---|---|
| Fiber | 4.6 g |
| Salt | 0.98 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.01 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172769 (opens usda.gov in a new tab). A food you buy can differ: check its label.