Mushrooms, enoki, raw
Mushrooms, enoki, raw has 37 kcal per 100 g, with 2.7 g of protein, 7.8 g of carbs, and 0.3 g of fat.
kcal per 100 g37
- Protein24% of calories
- 2.7 g
- Carbs70% of calories
- 7.8 g
- Fat6% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large5 g | 2 | 0.1 g | 0.4 g | 0 g |
| 1 medium3 g | 1 | 0.1 g | 0.2 g | 0 g |
| 1 cup sliced65 g | 24 | 1.8 g | 5.1 g | 0.2 g |
| 1 cup whole64 g | 24 | 1.7 g | 5 g | 0.2 g |
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0.01 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169382 (opens usda.gov in a new tab). A food you buy can differ: check its label.