Mushrooms, maitake, raw
Mushrooms, maitake, raw has 31 kcal per 100 g, with 1.9 g of protein, 7 g of carbs, and 0.2 g of fat.
kcal per 100 g31
- Protein20% of calories
- 1.9 g
- Carbs75% of calories
- 7 g
- Fat5% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup diced70 g | 22 | 1.3 g | 4.9 g | 0.1 g |
| 1 piece whole1.1 g | 0 | 0 g | 0.1 g | 0 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 28.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169403 (opens usda.gov in a new tab). A food you buy can differ: check its label.