Nuts, coconut meat, dried (desiccated), not sweetened
Nuts, coconut meat, dried (desiccated), not sweetened has 660 kcal per 100 g, with 6.9 g of protein, 23.6 g of carbs, and 64.5 g of fat.
kcal per 100 g660
- Protein4% of calories
- 6.9 g
- Carbs13% of calories
- 23.6 g
- Fat83% of calories
- 64.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 187 | 2 g | 6.7 g | 18.3 g |
Also in 100 g
| Sugars | 7.3 g |
|---|---|
| Fiber | 16.3 g |
| Salt | 0.09 g |
| Vitamin C | 1.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170170 (opens usda.gov in a new tab). A food you buy can differ: check its label.