Nuts, pine nuts, pinyon, dried
Nuts, pine nuts, pinyon, dried has 629 kcal per 100 g, with 11.6 g of protein, 19.3 g of carbs, and 61 g of fat.
kcal per 100 g629
- Protein7% of calories
- 11.6 g
- Carbs11% of calories
- 19.3 g
- Fat82% of calories
- 61 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 nuts1 g | 6 | 0.1 g | 0.2 g | 0.6 g |
| 1 oz28.4 g | 179 | 3.3 g | 5.5 g | 17.3 g |
Also in 100 g
| Fiber | 10.7 g |
|---|---|
| Salt | 0.18 g |
| Vitamin C | 2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170592 (opens usda.gov in a new tab). A food you buy can differ: check its label.