Oysters, steamed
Oysters, steamed has 65 kcal per 100 g, with 7.2 g of protein, 3.4 g of carbs, and 2.2 g of fat.
kcal per 100 g65
- Protein46% of calories
- 7.2 g
- Carbs22% of calories
- 3.4 g
- Fat32% of calories
- 2.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oyster15 g | 10 | 1.1 g | 0.5 g | 0.3 g |
| Default serving85 g | 55 | 6.1 g | 2.9 g | 1.9 g |
| 1 cup135 g | 88 | 9.7 g | 4.6 g | 3 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.27 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 9.41 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706353 (opens usda.gov in a new tab). A food you buy can differ: check its label.