Quesadilla, beef or pork

Quesadilla, beef or pork has 305 kcal per 100 g, with 14.1 g of protein, 27.3 g of carbs, and 15.1 g of fat.

kcal per 100 g305

Protein19% of calories
14.1 g
Carbs36% of calories
27.3 g
Fat45% of calories
15.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup95 g29013.4 g25.9 g14.3 g
1 triangular piece35 g1074.9 g9.6 g5.3 g
1 full circle140 g42719.7 g38.2 g21.1 g
Default serving70 g2149.9 g19.1 g10.6 g
1 half circle70 g2149.9 g19.1 g10.6 g

Also in 100 g

Sugars2.1 g
Fiber1.9 g
Salt1.5 g
Vitamin C0 mg
Vitamin B120.78 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708592 (opens usda.gov in a new tab). A food you buy can differ: check its label.