Quesadilla, cheese only
Quesadilla, cheese only has 316 kcal per 100 g, with 13.4 g of protein, 28.6 g of carbs, and 16.2 g of fat.
kcal per 100 g316
- Protein17% of calories
- 13.4 g
- Carbs36% of calories
- 28.6 g
- Fat46% of calories
- 16.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 triangular piece30 g | 95 | 4 g | 8.6 g | 4.9 g |
| 1 half circle60 g | 190 | 8 g | 17.2 g | 9.7 g |
| Default serving60 g | 190 | 8 g | 17.2 g | 9.7 g |
| 1 full circle120 g | 379 | 16.1 g | 34.3 g | 19.4 g |
| 1 cup95 g | 300 | 12.7 g | 27.2 g | 15.4 g |
Also in 100 g
| Sugars | 2.4 g |
|---|---|
| Fiber | 2 g |
| Salt | 1.69 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.45 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708591 (opens usda.gov in a new tab). A food you buy can differ: check its label.