Quesadilla, egg
Quesadilla, egg has 249 kcal per 100 g, with 10.9 g of protein, 20.1 g of carbs, and 13.7 g of fat.
kcal per 100 g249
- Protein18% of calories
- 10.9 g
- Carbs33% of calories
- 20.1 g
- Fat50% of calories
- 13.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 full circle140 g | 349 | 15.3 g | 28.1 g | 19.2 g |
| Default serving70 g | 174 | 7.6 g | 14.1 g | 9.6 g |
| 1 cup95 g | 237 | 10.4 g | 19.1 g | 13 g |
| 1 triangular piece35 g | 87 | 3.8 g | 7 g | 4.8 g |
| 1 half circle70 g | 174 | 7.6 g | 14.1 g | 9.6 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 1.4 g |
| Salt | 1.18 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.52 µg |
| Vitamin D | 1.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708597 (opens usda.gov in a new tab). A food you buy can differ: check its label.