Soup, seaweed
Soup, seaweed has 37 kcal per 100 g, with 3.7 g of protein, 1.5 g of carbs, and 1.9 g of fat.
kcal per 100 g37
- Protein39% of calories
- 3.7 g
- Carbs16% of calories
- 1.5 g
- Fat45% of calories
- 1.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup245 g | 91 | 9.1 g | 3.7 g | 4.7 g |
| Default serving245 g | 91 | 9.1 g | 3.7 g | 4.7 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0.2 g |
| Salt | 0.81 g |
| Vitamin C | 1.9 mg |
| Vitamin B12 | 0.29 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710110 (opens usda.gov in a new tab). A food you buy can differ: check its label.